Empowering ADHD women to live authentically by bringing together your brain and heart.
About
Intuitive ADHD Coaching
Hello, I am Natalie and welcome to this space full of all things ADHD and neurodivergence. I am a fully accredited Master Intuitive Psychology Coach and I am passionate about supporting women who are navigating their own journey of neurodivergence. Whether you are diagnosed, self diagnosed, awaiting assessment or just questioning, I can support you to find ways to overcome the struggles that are impacting on your life.
But I will make it very clear, I am not here to help you to 'fit in' or 'fix' yourself. I am here to help you to stand in your own authenticity and to be true to you. To help you to stop trying to squeeze yourself into the boxes that society expects of you. I am here to help you to connect with the phenomenal person that you are, underneath all of the conditioning and 'squeezing into boxes' that you have experienced throughout your life. To find genuine acceptance and love for yourself, and to work with all of the strengths that your neurodivergence gives you.
Your ADHD brain isn't broken. It is brilliantly wired for heart wisdom
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You have been told your emotions are too much
Your focus is too scattered
Your energy is too unpredictable
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But these same qualities make you highly intuitive, creative and compassionate.
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When you slow down and listen to your intuition instead of trying to "think harder", your heart and your brain start to work together.​​​​​​​​
You don't need to fix your brain.
The Core Philosophy
Traditional ADHD support often focuses on “strategies”. How to do more, focus better, or fit into systems that weren’t built for you.
While structure can help, true healing happens when you learn to:
✨ Regulate your nervous system with compassion
✨ Understand your ADHD through a lens of self-acceptance
✨ Reconnect to your body’s wisdom and intuition
✨ Make peace between your brilliant brain and your beautiful heart
✨ Unburden the shame and belief that you need to be 'fixed'
Intuitive ADHD Coaching blends Intuitive Psychology, Nervous System Regulation and Somatic Release
with ADHD awareness to support lasting change — from the inside out.
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This isn’t about fixing you — it’s about helping you remember who you already are.
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I hope you will join me on this journey.
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Natalie x
Group coaching is a beautiful way of connecting and sharing this journey with others who understand.
Community is such an important part of healing and growth and group coaching provides you with both the techniques and a beautiful community. Sessions via Zoom.
Personalised 1 to 1 coaching sessions via Zoom, to help you to find clarity from the chaos.
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Together we will work with your specific struggles and how you can work with your brain. You will connect with who you are in your heart and find ways to live authentically, with genuine acceptance of yourself.
Feel less alone and join my online community for further support and connection with other women who understand.
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This is a dedicated space for just women to feel seen, heard and understood. To ask questions, rant about struggles and celebrate the wins.
Follow me @intuitive.adhd
Thanks again for a special morning. So much food for thought. You've really given me the confidence to trust myself, and the process. I really do know what I need!
~ Jade ~
Natalie is an outstanding communicator who provides clear explanations, shows a very high degree of empathy and provides a very safe and relaxed environment during her sessions
~ Carol ~
Natalie listened to me, made me feel comfortable and allowed me to let go of a lot of baggage that was keeping me from living a happy life.
~ Lesley ~